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Ayurveda
The Road to a Better You
Ayurveda is an ancient medical science. The word, Ayurveda is composed of two words of Sanskrit, ayur (meaning life) and veda (meaning knowledge). Thus Ayurveda is a medical science of Ancient India. It deals with matters relating to health, day-to-day life and longevity (long life).Ayurveda gives us a model to look at each individual as a unique makeup of the three doshas and to thereby design treatment protocols that specifically address a persons health challenges. When any of the doshas ( Vata, Pitta or Kapha ) become accumulated, Ayurveda will suggest specific lifestyle and nutritional guidelines to assist the individual in reducing the dosha that has become excessive. We may also suggest certain herbal supplements to hasten the healing process. If toxins in the body are abundant, then a cleansing process known as PanchaKarma is recommended to eliminate these unwanted toxins.
Ayurveda Ancient Healer aims to help all of our clients live the healthiest lives they can. In order to reach this goal, we offer a variety of services. We provide a health and fitness plan, and the positive reinforcement you need to make big lifestyle changes. Take a look at some of the services we offer, and please get in touch if you have any questions.
Shirodhara
Shirodhara is a form of Ayurveda therapy that involves gently pouring liquids over the forehead and can be one of the steps involved in Panchakarma. The name comes from the Sanskrit words shiro (head) and dhara (flow). The liquids used in shirodhara depend on what is being treated, but can include oil, milk, buttermilk, coconut water, or even plain water.
Benefits-
The benefits of Shirodhara include treatment of sleep problems, memory loss, poor concentration, chronic headaches, stress,depression, anxiety, hypertension, facial Paralysis and degenerative conditions of the brain.
The medicated oils absorbed through the scalp stimulate the hair follicles and hence shirodhara is an important therapy to treat hair problems such as premature greying of hair or hair fall.
Kati basti
Kati Basti (Vasti) is a traditional Ayurvedic treatment used for lower backache and disorders of lumbosacral region, including slip disc, lumbar spondylosis, sciatica, spinal problems etc. Kati Vasti is a part of external oleation therapy (Snehan) in Ayurveda.
Janu Basti
The knee joint is called Janu Sandhi in Sanskrit; hence the name Janu Basti is given to the procedure done on knee joints. In this the knee joint is bathed with warm medicated oil or freshly prepared herbal decoction. Depending on the condition it can be practiced over both the knee joints or on one knee joint.
Patra Potli Sweda
Its a Ayurveda therapy ,where the bolus which is prepared with the medicated herbs is dipped in the heated oil and fomentation is given to the affected part of the body.
Benefits of Patra Pinda Sweda:
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It strengthens and rejuvenates the bones, muscles and nerves
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Strengthens the tissues
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Increases the circulation
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Provides color and complexion of the skin
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Helps to Reduce pain, inflammation and stiffness of the muscles
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Induces good sleep and reduces the stress.
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Buddha
"What we think, we become"
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Our success is measured by your level of wellbeing. Get in touch today and find out how we can help set you on the path to better health.
7080 Donlon Way #118, Dublin CA-94568
4192638121